I offer private one to one and small group yoga tuition. This is a wonderful way to personalise the yoga practice for each individual’s needs, interests and circumstances. It supports learning at a pace that is optimum for each person whilst focusing on areas that are of particular relevance and significance for each individual.
Private classes can centre around postural alignment, movement flow, yoga philosophy, meditation, relaxation and breath work. It is also an opportunity to develop self-practice routines that support the cultivation of awareness of one’s own bodily needs and how to response in a kind and beneficial way.
These sessions can take place either online via zoom or at my home studio. In some cases, I may be able to teach in your home, depending on location.
Please send me an email if you are interested in booking a session.